Welcome to
The Nurse Coach
The Nurse Coach | Your Nurse Coach
At The Nurse Coach, we believe that true healing begins with understanding the whole person—you. Your health is more than just a set of symptoms; it’s a dynamic story of your lifestyle, environment, and unique experiences.
As a Registered Nurse specializing in Nurse Coaching & Consulting, I offer a personalized, client-centered approach that integrates Lifestyle Medicine and Functional Medicine practices. My goal is to support you in achieving sustainable health and well-being by addressing the root causes of imbalance, rather than just managing symptoms.
What You’ll Find Here:
✨ Compassionate, evidence-based nursing care tailored to your needs
✨ Holistic coaching that empowers you to take control of your health
✨ Functional and lifestyle medicine strategies that fit within the RN scope of practice
✨ A collaborative approach—because you deserve to be an active participant in your health journey
Whether you’re seeking support for stress management, gut health, hormone balance, metabolic health, chronic disease prevention, or overall wellness, I’m here to help you
navigate your path with clarity, confidence, and care.
Let’s work together to create a plan that aligns with your values and goals. Your journey to better health starts here.
Ready to Begin?
Let’s connect and explore how Nurse Coaching can support you!
Nursing & Coaching Services
Private Session
Investment: $189 CAD
90-Minute Nurse Coaching Session
Your Health. Your Story. Your Transformation.
This 90-minute Nurse Coaching session
is designed to give you the dedicated time and space to explore your health concerns, gain clarity on your goals, and receive expert nursing support rooted in Lifestyle Medicine and Functional Medicine principles.
As a Registered Nurse and Certified Nurse Coach, I will guide you through a holistic, client-centered approach that prioritizes the root causes of imbalance, not just symptoms—empowering you to take control of your well-being.
What to Expect in Your Session:
✔️Comprehensive Health & Lifestyle Assessment: We’ll explore your current health status, habits, environment, and goals to create a personalized foundation for your journey.
✔️Root Cause Exploration: Using evidence-based nursing and functional medicine insights, we’ll uncover potential imbalances impacting your health.
✔️Personalized Health & Wellness Strategies: You’ll receive customized recommendations aligned with your values, lifestyle, and the scope of practice of an RN.
✔️Collaborative Goal Setting: Together, we’ll establish realistic, actionable steps
to support sustainable changes in your health and daily life.
✔️Mind-Body Connection & Nervous System Support: We’ll integrate techniques such as breathwork, mindfulness, and nervous system regulation to support healing and resilience.
Who Is This Session For?
✔️ Individuals seeking a holistic, personalized approach to their health
✔️ Those experiencing stress, fatigue, hormone imbalances, gut health concerns, or metabolic challenges
✔️ Anyone ready to take an active role in their health journey with professional guidance and support
Nurse Coaching Services with IM Wellness: Internal Medicine Weight + Lifestyle
Private + Group Coaching Options
This lifestyle medicine coaching practice was founded to address gaps in care for those with chronic disease and specifically focusses on Lifestyle Factors that impact health.
With expert guidance, you too can begin to take control of your health.
While it is well-known what lifestyle changes contribute to health (smoking cessation, optimal weight, good nutrition, regular exercise, sleep and stress-reduction), these are often difficult goals to achieve.
Our solution will be to establish an individualized plan for you to meet these goals.
It will be achieved with the help of a multidisciplinary team consisting of internal medicine physicians, nurse health coaches, registered dieticians and psychology referrals.
Meet Janessa, Your Registered Nurse & Nurse Health Coach!
Janessa is a registered nurse and completed an Integrative Nurse Coaching Program with The Nurse Coach Collective back in 2018. She feels passionately that nurses have the ability to challenge the current state of our healthcare system. She believes wholeheartedly that Nurse Coaching encourages patients to become proactive rather than reactive when it comes to a healthy lifestyle.
With a seamless fusion of rich clinical experience spanning pediatric oncology, mental health, primary care, and her own successful independent practice, The Nurse Coach, Janessa brings a unique perspective to the table. Her approach combines holistic business coaching and consulting expertise, making her a trailblazer in guiding nurses toward fulfilling and impactful entrepreneurial journeys.
Beyond her independent practice, Janessa serves as Co-founder Lead Instructor with The Canadian Institute of Integrative Nursing Development & Education (The CIINDE©), influencing the future of integrative nursing since 2019. Janessa's commitment to excellence is underlined by board certification as a Nurse Coach (NC-BC). As a seasoned Registered Nurse, Janessa is on a mission to empower her fellow nurses by helping them to reshape their careers through the establishment of independent nursing practices. As a Business Coach and Consultant for Nurses, she works with nurses all across Canada helping them launch their independent nursing practices.
Get In Touch
